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Kirsten Cailleach
- Apr 13, 2020
- 4 min
Help Me – I’m Bored Sh*tless!
HAPPY MONDAY, everyone! If you live in a country that still holds to Christian holidays above all else, you are probably on a long weekend right now, and usually you’d be outside, breathing in that beautiful springtime air. However, we are not doing that, unless you have a lovely garden, congratulations. Photo by Connor James on Unsplash For those of us in apartments, flats, studios, bedsits and rented rooms with horrific housemates, this is a trying time. Not only are we goi
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Kirsten Cailleach
- Apr 1, 2020
- 4 min
Witchcraft Wednesday: Cleanse, Tone and Moisturize
Happy Wednesday, witches and friends! It’s my favourite day of the week to share with you, because Wednesdays we wear pink and do spells. Very quickly: the One Boss Witchcast will be premiering on Spotify and Anchor this week! I’m so excited to bring it to you. Please make sure you check in and sign up for the newsletter so it gets delivered to you each week. And let me know what you want to hear about! I realise that the title of this post may be initially misleading, but le
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Kirsten Cailleach
- Jan 13, 2020
- 6 min
When You’re Too Tired to Witch
I saw an interesting post on Facebook yesterday which was essentially saying, it’s okay if you’re too tired to Witch right now. And that resonated with me. As I’ve said before, sometimes we can fall into the trap of labelling ourselves ‘good’ or ‘bad’ witches, in the sense of we might practise every day or not at all for weeks (not in the sense of ‘dark’ magic/k). For me, I’ve been feeling it lately, because I not only have a super busy work and PhD schedule, I also have some
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Kirsten Cailleach
- Nov 18, 2019
- 3 min
Productivity: Break It Down
One of the best pieces of advice I have in terms of productivity is to break it down. There’s nothing more confronting than a huge to-do list, especially when it includes things like, “WRITE CHAPTER”. That’s not helpful to anyone, Witches. A person wearing pale blue trousers rests their feet. When we have full schedules and full lists of sh*t to do, it can be incredibly overwhelming. What happens when we get overwhelmed? We panic, we don’t do any of it, and we binge watch an
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Kirsten Cailleach
- Oct 30, 2019
- 5 min
Saying NO to Sh*t You Don’t Need
Blessings, Boss Witches! Today I wanted to do a little extension on my post about releasing what no longer serves you. It’s all very well to say to let go of the sh*t in your life that you don’t need, right? Like toxic people – BYEEEE. A person in red trousers and a black and white striped shirt dances on an empty road with a red scarf. But what about when opportunities come up and it doesn’t feel quite right, but you’re tempted anyway? This happens a lot to me with work stuf
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Kirsten Cailleach
- Oct 10, 2019
- 3 min
How to Meditate When Sh*t Is Stressful
It’s all very well to say we need to meditate every day, but sometimes you just want to watch Netflix and eat crap and feel miserable in peace. Why can’t we be left alone to be miserable? Why do we have to meditate? Benefits of Meditation: A person sits high up on a hillside, looking out over a city at sunset. It relieves stress It relieves anxiety It can help you sleep It helps you figure out what’s really, truly bothering you It helps you let go of sh*t It can even lower yo
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Kirsten Cailleach
- Oct 7, 2019
- 6 min
Release What No Longer Serves You
What does that mean, exactly? This is one of those phrases that you’ll hear repeatedly if you’re dipping toes into meditation, mindfulness and general ‘new age’ energy work. But for the everyday, real person, what does it mean to ‘Release What No Longer Serves You’? A person wearing a scarf and a backpack looks out over a mountain vista. Let’s take a look at it this way. You’ve gone on a hike (well done, you!) and you have one backpack. This hike is going to take a day, and i
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